Get to know the heart of our practice:

Owner, Dr. Sara Metz

For the past ten years, Dr. Sara Metz has developed a deep passion for working with emergency responders and their families. A licensed clinical psychologist, Dr. Metz specializes in crisis intervention, wellness program development, and peer support supervision.

Dr. Metz’s dedication for helping clients and agencies find healthy ways to manage mental health comes from her direct experience as a responder at many critical incidents. Embedded in the emergency responder culture, she understands the intricacies of work/life balance and the unique sense of humor that accompanies the work. She’ll “call it as she sees it” without judgment, in a laid-back, low stakes environment.

Memberships, Certifications, & Awards

Doctorate in Clinical Psychology

University of Denver’s Graduate School of Professional Psychology

Peer Support Consultant

Multiple peer support teams along the Front Range

Repeat presenter

International Association of Chiefs of Police

Contributor

Police Chief Magazine

Board Member

APA’s Division 18 Police and Pubic Safety Division

Board Member

Colorado Fallen Hero Foundation

Recipient of the Eileen Gupton Award

Early Career Contributions in Police and Public Safety Psychology in 2016

2014 Recipient of the Antarctica Service Medal

National Science Foundation for cumulative service to the United States Antarctic Program

Get to know the heart of our practice:

Chief Operating Officer, Nick Metz

Nick is a 36 year law enforcement veteran who has served two major city police agencies.  Most recently, Nick was Chief of Police for the Aurora (CO) Police Department from which he retired January 1, 2020, after five years of service.  It was in Aurora that he oversaw over 1000 law enforcement personnel in an incredibly diverse population of almost 400,000.  

Prior to becoming Chief in Aurora, Nick spent 31 years with the Seattle Police Department where he worked Patrol and many different specialty assignments and rose to the rank of Deputy Chief (number 2 to the Chief of Police).  As an Assistant Chief, he earned a medal of valor for his role in assisting in the apprehension of an armed suspect who shot a bus driver and attempted to drive off with a bus full of passengers. 

Nick has had a long passion in caring for First Responders where he created full time wellness units in both Seattle and Aurora.  He has assisted in countless programs and training centered around promoting mental health wellness for First Responders and their families.

Contact info: 206-499-7077 (c) or nick.metz@code4counseling.com

Memberships, Certifications, & Awards

Assessment Center Coach

Over the past ten years, Nick has trained 300+ public safety professionals on how to navigate the promotional process for all ranks to include Chief Executive positions.

B.S. General Studies, Public Administration

Peer Support Trained

Completed 40-hrs of Peer Support Training in 2018

Repeat presenter

International Association of Chiefs of Police

Graduate

FBI National Academy & the FBI National Executive Institute

Graduate

Senior Management Institute for Police (SMIP)

Graduate

ADL Counter Terrorism Training in Israel

Member

IACP, PERF, NOBLE

Major City Chiefs

Wellness Subcommittee

Founding Board Member

Colorado Fallen Hero Foundation

Founding Board Member

Washington State Behind the Badge Line of Duty Death Response Team

Our Amazing Clinicians

L Lindsey Torres, MA, EMDR

Lindsey Torres, MA, EMDR

I received my Bachelors in Legal Studies and a Masters in Clinical Mental Health Counseling. I have worked solely as a trauma therapist with military and first responders while in graduate school and since graduation. I have a great personal and professional passion for serving those that serve us, and I have a deep understanding of the challenges that first responders and their families face as I am both a military spouse and daughter. First responder and veteran life is a culture of its own that faces unique hardships. I take a trauma-focused approach, working with military and first responders that have experienced line-of-duty trauma, substance abuse, suicidality, childhood trauma, grief and family conflict. I use evidenced-based practices such as EMDR (eye movement desensitization reprocessing therapy); and cognitive approaches such as cognitive processing and behavioral therapy. I believe in the therapeutic alliance and building a trusting relationship with my client that fosters resiliency and support, for long-lasting therapeutic outcomes.

C Cari Cornish, PsyD

Cari Cornish, PsyD

Dr. Cornish is a licensed psychologist who has fifteen years clinical experience. Her warm, irreverent, “keep it real,” pragmatic, “do what works” approach promotes a culture of safety, empowerment and effective living. She is solidly grounded in behavioral principles and her clinical expertise focuses on creating a short-term action plan addressing longer-term treatment goals. She is accessible, intuitive and responsive to her clients’ needs including risk reduction, stress management and overall wellness. Her deep respect and gratitude for first responders fuels an unending commitment to care for those who protect her and her community. 

A Ali Scalzo, MA

Ali Scalzo, MA

Ali Scalzo is a Master’s level clinician with a passion for working with the children and spouses of individuals in high stress occupations. Ali’s personal experience as a prior Volunteer Firefighter in Central New York gave her a deeper understanding of first responder culture, and the difficulties first responders face. She also has a strong background working with children and adolescence, in every setting from home based therapy to hospital pediatric clinics. Ali specializes in working on behavioral problems in kids, family dynamics, ADHD, sleep issues, bipolar, anxiety, and depression. She has also enjoyed working with the spouses of individuals in high stress occupations regarding family stressors such as divorce, trauma, and postpartum depression. Ali‘s goal is to work with first responders, their children, and their spouses, to create a healthy home life that will support the challenging work that they do.

M Molly Jankovsky, LCSW

Molly Jankovsky, LCSW

Molly Jankovsky is a licensed clinical social worker with a background in adult mental health and trauma recovery. Having worked with Veterans and service members for over five years, she has provided counseling for folks with experiences of trauma, depression, substance use, and suicidal thoughts. Molly works from a person-centered perspective and specializes in cognitive therapies. She values each individual’s unique perspective and provides a safe and trusting space where clients can work through painful experiences, strengthen resiliency, and build a life that is meaningful and fulfilling. Molly is currently pursuing her doctorate in clinical psychology and is honored to be serving emergency first responders and their families.

M Melissa Branchaud, Psy.D.

Melissa Branchaud, Psy.D.

Dr. Melissa Branchaud is a clinical psychologist joining the Code-4 Counseling Crew from Texas.  Her education and professional experience has centered on assisting individuals, couples, families, and groups reach their full potential and gain the tools to facilitate healthy functioning and wellbeing.  Her background includes counseling and volunteering with emergency responders.  She has participated in Citizen's Police and Fire Academies and studied Police Psychology during her graduate education.  She is also a volunteer at the West Coast Post-trauma Retreat (WCPR).  She has immersed herself in the responder culture and understands the unique demands, dynamics, and sense of humor.  Melissa is also trained in Eye Movement Desensitization and Reprocessing (EMDR).

W Whit Ryan, MA

MA, Sport and Performance Psychology

Whit Ryan, MA

MA, Sport and Performance Psychology

Born in Denver and raised in Cleveland, Whit is excited to be bringing his passions for high performance and mental health to Code-4 Counseling.  Whit holds a Masters in Sport and Performance Psychology and is a doctoral student at the University of Denver.  As a lifelong athlete, former chef, and semi-professional field hockey umpire, he loves combining those experiences with mental health practice in order to understand and advocate for his clients and their families.  Whit practices from an affirming, client-centered worldview.  He is trained in biofeedback.  Code-4 Counseling is excited to now offer Performance Psychology focused counseling and biofeedback to our responders!

N Naomi Spilka, MA

MA

Naomi Spilka, MA

MA

Naomi Spilka is a Master’s level clinician currently pursuing her doctorate in clinical psychology. Deeply believing in serving those who serve, she has focused her education on the Veteran and emergency responder populations. Naomi’s own military service as a Combat Sergeant in the Israeli Defense Forces (IDF) provides her a unique understanding of the complexities related to the emotional and psychological wellbeing of individuals who dedicate their lives to the safety and security of others. With compassion and from a non-judgmental stance, Naomi’s objective is to assist her clients in confronting and embracing the challenges they experience to ultimately recognize their innate resilience.

T Tracy Treloar, MS, LPC, LAC

MS, LPC, LAC

Tracy Treloar, MS, LPC, LAC

MS, LPC, LAC

Hello, I am Tracy Treloar. I obtained both my Bachelors Degree in Psychology and Masters Degree in Counseling Psychology from California Lutheran University in Thousand Oaks, California. I have been working in the counseling field for the last 10 years, beginning my career working with children on the Autism Spectrum. I then worked as a school counselor at a K-8 private school and a counselor for adolescents and adults at my university’s counseling center while earning my Masters Degree. After graduating in 2011, I moved to beautiful Colorado and began counseling adults in the Jefferson County and Denver County Drug Courts, performing individual and group therapy as well as substance abuse and mental health evaluations. I specialize in substance abuse treatment and trauma therapy. Using Eye Movement Desensitization Reprocessing (EMDR) I have helped veterans, domestic violence victims, childhood abuse victims, recent trauma victims, and those who struggle with substance abuse. I am a Licensed Professional Counselor and Licensed Addictions Counselor. When I am not doing therapy I enjoy spending time with my husband and two children, exercising, reading, and knitting.

Why Our Clients Choose Code-4

Code-4 Counseling offers specialized support for the people who keep our communities safe. We love working with emergency first responders and their families, and they love working with us.

Reach out to Dr. Metz