Interactive, engaging trainings

Code-4 Counseling creates trainings that are interactive and engaging. Dr. Sara Metz is a natural at getting people laughing, sharing stories, and crafting relevant takeaways that staff can actually use personally and professionally. Her style of training is so highly regarded, she has become a sought after speaker at conferences and other training events around the country.  Most notably in 2018, she was an invited speaker for the National Association of Field Training Officers, The National Information Officers Association, and the Department of Justice Office of Public Affairs.  For communication training, stress management, critical incident recovery, resiliency, and general mental wellness, Code-4 Counseling is the practice to best support your agency.

Developing effective wellness & peer support progams

Dr. Metz also provides POST-certified training, supervision and consulting services for peer support teams or agencies that want to start a general peer support team, trauma response team, or other wellness programming.  She’s supported many agencies across the state in developing their programs, and has seen the rise of these kinds of programs become more and more integrated into departments around the state. Starting wellness programs can be overwhelming for departments with competing priorities and limited resources. Dr. Metz streamlines the process and supports your agency as you get your program up and running.

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