for Our First Line of Defense
Strengthening the natural resiliency of emergency responders and their families through expert, personalized police and public safety counseling and consulting services.
The Code-4 Mission
Code-4 Counseling is fiercely committed to supporting the people in our communities who serve and protect us each day. Owned and operated by Dr. Sara Metz, an expert public safety psychologist and consultant for the past ten years, our practice builds deep trust and strong relationships with emergency responders and healthcare providers, their families, and related agencies throughout the state of Colorado.
Counseling & Consulting Services
Psychological support services for first responders and their families
Code-4 Counseling offers personalized mental wellness services for emergency responders and the members of their families as well as to healthcare providers. From individual and couples counseling, mental wellness checkups, peer support supervision, critical incident response, in-service training, and agency wellness program development and support, our practice provides the full spectrum of support and care for those serving their community in these high-stress occupations.