New Year, New Shift

January 2024

Adjusting to a new shift is a challenging dance with the body clock, disrupting sleep and causing fatigue. The emotional toll includes leaving routines, saying goodbye to colleagues, and navigating new relationships. Building camaraderie after a shift change involves pairing newcomers with experienced team members, staying open-minded, and fostering personal connections. Read below to learn more about surviving and navigating both day and night shifts.